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The BIRTHFIT Podcast

BIRTHFIT is a movement! We are a lifestyle brand that embraces sustainable movement throughout the motherhood and parenthood transition. In this podcast, we have conversations with experts and parents. There is no filter. This is the real deal.
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Now displaying: September, 2017
Sep 26, 2017
Over the next few months we will have podcasts in the form of a live discussion from the stage of annual BIRTHFIT Summit. In today's episode, we have a number of Regional Directors share how the integrate the four pillars into their lives, which of the four pillars give them the biggest obstacles, and how each pillar has grown since they've been in BIRTHFIT. 
 
Sep 19, 2017

Lindsey talks with Dr candace Gesicki of BIRTHFIT cleverness and Dr erica Boland of BIRTHFIT Wisconsin

Sep 12, 2017

Melissa Henig talks with Lindsey about the the benefits of a raw paleo diet. Melissa is a Health and Lifestyle Coach, with expertise in holistic wellness. 

Sep 5, 2017

On this episode of the BIRTHFIT podcast Lindsey is in Colorado and has a special guest Chris Tate. Chris is a life coach and believes true happiness and the discovery of one's purpose is not a destination, it is a state of being. Through our understanding of Neuroscience, Quantum Physics, and Meditation we now have new ways to create change in our lives. 

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