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The BIRTHFIT Podcast

BIRTHFIT is a movement! We are a lifestyle brand that embraces sustainable movement throughout the motherhood and parenthood transition. In this podcast, we have conversations with experts and parents. There is no filter. This is the real deal.
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Now displaying: March, 2018
Mar 27, 2018

Nick is a doctor of physical therapist, dad of two, husband, and student of life. He's also furthered his education with the CHEK Institute. In this episode, Nick and Lindsey go back and forth interviewing each other as this episode will be on his Bare Naked Podcast as well. He shares his insight on being a dad and business owner and living with intention.

Mar 13, 2018

Camerson Sorsby is the COO of a an education start up called Praxis. Praxis is a unique, direct route straight into a career of your curiosity. Praxis offer six to twelve month apprenticeships with some of the fastest growing tech start up companies. Just like the birth institution is changing in our country, so is the education institution and this is just one example.

Mar 6, 2018

Lily Nichols is a Registered Dietician/ Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidenced-based prenatal nutrition. She's the author of two books- Real Food for Gestational Diabetes and, just released, Real Food for Prengancy. In this episode, Lily shares about gestational diabetes, taking the glucola test, and what you could do early in pregnancy as prevention. Lily also shares about the importance of fat and DHA and other minerals, vitamins, and all the good stuff that comes with eating quality animal fats. This is by far one of the most information dense podcasts out!

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