Info

The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
RSS Feed Subscribe in Apple Podcasts
The BIRTHFIT Podcast
2022
July
June
May
April
March
February
January


2020
October
September
July
June
April
March
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: December, 2016
Dec 27, 2016

On this episode Lindsey, Logan, and Carl talk about their engagement stories. Carl asks everyone about their three super powers. and what makes you tick, all this and so much more on this episode of the BIRTHFIT podcast. 

Dec 20, 2016

Carl Paoli joins Lindsey Matthews, Erica Boland and Lindsay Mumma to talk about the core. 

Dec 6, 2016

Jen Roberts calls into the BIRTHFIT podcast to share her story of how she started her lifestyle brand "L.B".  Jen talks about the journey how big celebs like Gwen Stefani and Jennifer Lopez are wearing her designs. 

1