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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: November, 2016
Nov 29, 2016

Chelsea Craig BIRTHFIT Kansas City regional director calls in to talk with Lindsey about how her very recent birth went and how she became a regional director.  

Nov 22, 2016

Kaitlin Ross & Amber Roman talk with Lindsey about their business and what challenges they are tackling head on in the birthing world.  

Nov 15, 2016

On this episode Lindsey updates the everyone on what's happening with BIRTHFIT

Nov 8, 2016

Chef Antonia Lofaso sits in to share with everyone her journey from giving birth to her daughter 16 years ago to how she became a celebrity chef.  

Nov 1, 2016

Dr. Emiliano Chavira is an obstetrician-gynecologist practicing in LA. He sits in with Lindsey to share a little about his passion for pregnancy and birth. 

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