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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: April, 2016
Apr 26, 2016

Danny and Raffi from Deuce Gym share their pregnancy experience

Apr 19, 2016

Some of the Deuce moms stop by with their bundles of joy to share experiences and recount pregnancy stories.

Apr 12, 2016

Emily Breeze is on The BIRTHFIT Podcast. Emily shares her journey of her current pregnancy with her first baby. She talks about her boot camp she runs with former NFL athlete Randy Moss and what the future holds for her Crossfit career.

Apr 5, 2016

Neghar Fonooni is on this episode of The BIRTHFIT Podcast. Neghar shares her journey from being pregnant in the military, whats it like balancing kids/gym/business and what the future holds for her and her family. All this and more on this episode of the BIRTHFIT Podcast

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