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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: November, 2017
Nov 21, 2017

Dr. Alex Earl is the Clinic Director at Active Health & Restoration, and the co-founder of Midwest Rehabilitation Institute, which specializes in post-graduate continuing education for all manual therapists (physical therapists, athletic trainers, chiropractors, etc). Dr. Earl enjoys teaching courses pertaining to soft-tissue treatment and functional rehabilitation strategies.

Nov 14, 2017

In this live episode from the BIRTHFIT Summit, Regional Director answer this question as to how to game plan for your pregnancy and what to consider. In this episode, you will hear from Melissa Hemphill, Emily Russak, Erica Boland, Lane Gauntt, Nast Whitson, Autumn Weiss, Nikki Herrera

Nov 7, 2017

This is a live episode from the annual BIRTHFIT Summit. In this episode, Regional Directors from all across the United States discuss their experiences and everything they know about the all mighty pill. In this episode, you will hear from Emily Russak, Molly Powell, Lauren Keller Abi Glisson, Brittany Anderson, Gina Sirchio-Lotus, and Kasey Fuldwider.

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