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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: August, 2016
Aug 30, 2016

Kimberly Durdin shares her knowledge of being an all around bad ass in the birth world. From lactation consultant to midwife kimberly talks about her journey past, present, and future. 

28: Kimberly Durdin

Aug 23, 2016

On this episode of The BIRTHFIT Podcast Derek and Melody Hansen stop by with their 2 year old boy Wilder. Listen in on their story from pregnancy, Birth, to motherhood. 

Aug 16, 2016

today Lindsey skypes in Carla Costa. This world traveler shares her pregnancy journey with us. 

Aug 2, 2016

Dr. Gina Sirchio-Lotus from BIRTHFIT Chicago sits with Lindsey to talk about nutrition. 

1