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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: April, 2017
Apr 25, 2017

Dr. Jeanne Ohm is chiropractor who travels internationally teaching Doctors of Chiropractic specific skills to care for pregnant women and children. She is on post-graduate faculty for numerous chiropractic colleges and is the Executive Coordinator of the International Chiropractic Pediatric Association

Apr 18, 2017

On this special episode of the BIRTHFIT podcast Lindsey welcomes Jacki Carr. Jacki is a goal coach, writer and motivational speaker from denver colorado. She shares her journey as a new mama, and how she started a yoga-inspired coaching workshop business called Rock Your Bliss. 

Apr 11, 2017

On this episode of the BIRTHFIT podcast Lindsey Welcomes Mary Shenouda aka The Paleo Chef. Mary shares her story about how Phat Fudge exploded on the scene and she talks about her life as a personal chef.  

Apr 4, 2017

​Ana Paula Markel talks with Lindsey about a mothers responsibility to be educate herself in child care and self care and not to leave it in the hands of  with someone else.

Ana has devoted the past 16 years to expecting and new families. Bini’s services were created throughout the years with a passion for quality in childbirth and parenting education and support.

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