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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: March, 2016
Mar 29, 2016

John Welbourn is on this special episode of The BIRTHFIT Podcast. John talks about the joy of raising twin girls and what he's learned to prepare him for his current pregnancy.

Mar 22, 2016

David and Martina Paradiso sit in on this episode of the BIRTHFIT Podcast. Martina talks about her pregnancy and they share their epic labor story. All this and more on this episode of The BIRTHFIT Podcast.

Mar 15, 2016

KC James sits in on this episode of The BIRTHFIT Podcast. Lindsey asks some questions to Tyler and Casey about their pregnancy.

Mar 8, 2016

Karla Leng and Bree Bartole of douladoulabirth.com sit in on the podcast to talk about baby wearing and doula stories.

Mar 1, 2016

Dr. Elliot Berlin sits in to shed some light on the all fears of giving birth.

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