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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: Page 1
Sep 5, 2017

On this episode of the BIRTHFIT podcast Lindsey is in Colorado and has a special guest Chris Tate. Chris is a life coach and believes true happiness and the discovery of one's purpose is not a destination, it is a state of being. Through our understanding of Neuroscience, Quantum Physics, and Meditation we now have new ways to create change in our lives. 

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