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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: June, 2022
Jun 24, 2022

Yolande Norris-Clark is a living legend. She is changing the way birth is viewed in our world. Check out her website HERE

Yolande is deeply committed to medical freedom, bodily autonomy, and energetic sovereignty as well as her own growth and self-development through birth, motherhood, and joy.

She is passionate about holding women as they embark on an exploration of their own capacity throughout the motherhood transition and healing chapters as well as in their own businesses and birth work. 

This episode has been one of my favorites- a deep conversation about birth, manifesting, and healing. And we only touched the tip of the iceberg. 

Please leave us a review if you liked this episode. And, don't forget to check out B! Community

THANK YOU for listening! XO -LC 

 

 

Jun 10, 2022
Alisha shares her story about having hyperemesis and cholestasis in her first pregnancy. She discusses her overall health, being nutrient and mineral deprived, and what she is doing now to nourish herself to prepare for a future pregnancy. 
 
Give Alisha a follow at @sacredmotherphotography on IG. 
 
 
JOIN B! Community- a lifestyle community for women by women with a focus on fitness, education, and connection! 
 
Resources and Links:
 
Hyperemesis 
 
Jun 4, 2022
Isabella is a life coach for sovereign women, a trained hypnotist, passionate birth worker and podcaster. She does one-on-one coaching with women to give them the tools to stop getting triggered by every-freaking thing, cultivate resilience, increase self-confidence and birth in sovereignty.

In this episode, we discuss her journey from NYC to Texas, birth doula work, abortion, and transgender ideology. This is an episode that will definitely leave you reflecting and perhaps pulling your child from public school (depending on your geographical location).  

Mentions & Links: 

https://www.whosebodyisit.com/

https://birthfit.com/

https://www.freebirthsociety.com/

 

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