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The BIRTHFIT Podcast

BIRTHFIT is a movement! We are a lifestyle brand that embraces sustainable movement throughout the motherhood and parenthood transition. In this podcast, we have conversations with experts and parents. There is no filter. This is the real deal.
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Now displaying: February, 2017
Feb 28, 2017

On this episode of the BIRTHFIT podcast Lindsey let's us in on the sold out BIRTHFIT Coach Seminar in Venice CA. You hear from some of the people attending as well as a clip of Dr. Erica Boland talking about core and pelvic floor.  

Feb 21, 2017

Marc David, M.A. is the Founder and primary teacher of the Institute for the Psychology of Eating. He's on the show today to talk about our special complex relationship with food. 

Feb 14, 2017

Rachel Crawford, founder of Teamotions tea and Heal by Choice cruise retreats, shares her story on the BIRTHFIT podcast. she shares her journey how she overcame the loss of her twins girls and how she is helping others through her companies.

Feb 7, 2017

Dr. Ryan DeBell is a practicing sports chiropractor, podcaster and the man behind themovementfix.com. He shares his journey and some great movement tools on this episode of the BIRTHFIT Podcast. 

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