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The BIRTHFIT Podcast

BIRTHFIT is a movement! We are a lifestyle brand that embraces sustainable movement throughout the motherhood and parenthood transition. In this podcast, we have conversations with experts and parents. There is no filter. This is the real deal.
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Now displaying: November, 2019
Nov 26, 2019

Ryan and Julie share each of their journie into investigating personal nourishment or lack there of and how personal wellbeing led them to create Needed - a sustailable Omega 3 company. Both hopeful mothers, Ryan and Julie shed light on how vital Omega 3's are to the preconception, prenatal, postpartum, and infant wellbeing.

Nov 19, 2019

Embo's doula client and friend Salina Ansley shares her story of going from a planned home birth to having a cesarean birth. This story comes with all the unexpected things that can come up in labor and birth. Salina courageously shares the lessons she learned as she had to adapt at every turn of her experience.

Nov 12, 2019

Lacey Fema and Kimmy Moss are coaches at DEUCE Gym among other titles and I was thrilled that they decided to take the BIRTHFIT Coach Seminar for a number of reasons but specifically because neither of them have children nor would they have desribed themselves as being "feminine" before exploring everything that the seminar has to offer. They talk about how BIRTHFIT really is for everyone, including themselves, and how the seminar impacted them both professionally and personally.

Nov 5, 2019

Tracy Burns is a mother of two, a formerm NICU nurse, a Certified Nurse Midwife, a BIRTHFIT Professional, a BIRTHFIT Coach, and a CrossFit coach who specializes in women's health. Tracy shares her story of how she got into medicine and then into midwifery. Her practice focuses primarily on low income households and it is her goal to change the way women are seen in the birth world. Tracy is bringing BIRTHFIT to Arizona in a big way!

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