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The BIRTHFIT Podcast

We offer holistic general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: September, 2016
Sep 27, 2016

Gigi Yogini sits in the studio to talk with Lindsey and Embo about body positivity,Gigi shares her story about her twin pregnancy and how it impacted her life.

Sep 20, 2016

Dr. Jeremy Brook talks about his life long journey of becoming a chiropractor.

Sep 13, 2016

Lindsey is rolling solo on this episode to share her journey, how she started her chiropractic practice and why she started BIRTHFIT. 

Sep 6, 2016

Rachelle Garcia Seliga shares her journey of midwifery and  and her view on holistic care for women. 

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