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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Mar 8, 2016

Karla Leng and Bree Bartole of douladoulabirth.com sit in on the podcast to talk about baby wearing and doula stories.

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