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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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Sep 25, 2018

Lindsey Mathews, BIRTHFIT Founder and CEO shares changing in branding that is naturally happening through the evolution and growth of BIRHTFIT. Lindsey and BIRTHFIT are embracing adaptation and expansion.

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