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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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29: Rachelle Garcia Seliga 0
Sep 6, 2016

Rachelle Garcia Seliga shares her journey of midwifery and  and her view on holistic care for women. 

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