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The BIRTHFIT Podcast

way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Now displaying: 2017
Dec 19, 2017

LAST EPISODE of 2017! In the final episode of 2017, we basically let you in on the slumbar party we had during the final coach seminar in Chicago. But, before we dive in, Lindsey shares some key announcents.

Dec 12, 2017

Megan is a DONA Trained and Certified Postpartum Doula in San Diego. Her love for comforting mothers and supporting families started with the birth and raising of my beautiful little sister. She later transitioned into a Nanny for families in San Diego. Megan became more passionate about family dynamics and how to encourage positive connections at the very beginning of life. Megan truly loves to support the birth of a new family.

Dec 5, 2017

Jill Lee from RIE was a guest speaker at the BIRTHFIT Summit 2017. She shares her personal story and a bit about RIE. Resources for Infant Educarers® (RIE®) was founded in 1978 by infant specialist and educator Magda Gerber and pediatric neurologist Tom Forrest, M.D. RIE® is an international, non-profit organization dedicated to improving the quality of infant care and education around the globe. Teaching, supporting, and mentoring parents and professionals, RIE® offers a variety of classes, workshops, conferences, and mentoring opportunities that support adults and babies in their lives together.

Nov 21, 2017

Dr. Alex Earl is the Clinic Director at Active Health & Restoration, and the co-founder of Midwest Rehabilitation Institute, which specializes in post-graduate continuing education for all manual therapists (physical therapists, athletic trainers, chiropractors, etc). Dr. Earl enjoys teaching courses pertaining to soft-tissue treatment and functional rehabilitation strategies.

Nov 14, 2017

In this live episode from the BIRTHFIT Summit, Regional Director answer this question as to how to game plan for your pregnancy and what to consider. In this episode, you will hear from Melissa Hemphill, Emily Russak, Erica Boland, Lane Gauntt, Nast Whitson, Autumn Weiss, Nikki Herrera

Nov 7, 2017

This is a live episode from the annual BIRTHFIT Summit. In this episode, Regional Directors from all across the United States discuss their experiences and everything they know about the all mighty pill. In this episode, you will hear from Emily Russak, Molly Powell, Lauren Keller Abi Glisson, Brittany Anderson, Gina Sirchio-Lotus, and Kasey Fuldwider.

Oct 31, 2017


Dr. Irene Tobias works as a researcher in Dr. Andy Galpin's muscle physiology lab. She shares about the latest research they are doing in the lab, why so little research exists for women, and how female cycles can influece training.

Oct 24, 2017

Lane Gauntt is the BIRTHFIT Regional Director for Volusia County in central Florida. We talk sex and masterbation, and get into how to re-introduce sex postbaby. This episode is not to be missed.

Oct 17, 2017

Mark is the founder of Expectful, which is a meditation app designed specifically for the woman in the motherhood transition. In this episode, we get personal with Mark and listen in as he shares he story and current obstacles. Mark also shares research about meditation as it relates to health and human performance.

Oct 10, 2017

This is a podcast in which our Founder, Dr. Lindsey Mathews was a guest on and is a really great general episode for those that are new to BIRTHFIT.

Oct 3, 2017

This is a live episode from the annual BIRTHFIT Summit. A number of the BIRTHFIT Regional Directors share their experiences as female business owners. A number of women share what works for them as small business owners, mothers, and more.

Sep 26, 2017
Over the next few months we will have podcasts in the form of a live discussion from the stage of annual BIRTHFIT Summit. In today's episode, we have a number of Regional Directors share how the integrate the four pillars into their lives, which of the four pillars give them the biggest obstacles, and how each pillar has grown since they've been in BIRTHFIT. 
 
Sep 19, 2017

Lindsey talks with Dr candace Gesicki of BIRTHFIT cleverness and Dr erica Boland of BIRTHFIT Wisconsin

Sep 12, 2017

Melissa Henig talks with Lindsey about the the benefits of a raw paleo diet. Melissa is a Health and Lifestyle Coach, with expertise in holistic wellness. 

Sep 5, 2017

On this episode of the BIRTHFIT podcast Lindsey is in Colorado and has a special guest Chris Tate. Chris is a life coach and believes true happiness and the discovery of one's purpose is not a destination, it is a state of being. Through our understanding of Neuroscience, Quantum Physics, and Meditation we now have new ways to create change in our lives. 

Aug 29, 2017

Logan Gelbrich speaks at the BIRTHFIT summit 2017.

Aug 22, 2017

Dr. Milo Chavira speaks at the BIRTHFIT summit 2017.

Aug 15, 2017

Carl Paoli was the first speaker at the 2017 BIRTHFIT summit. He talks about his journey with BIRTHFIT and why you should respect all styles of movement. 

Aug 8, 2017

Elizabeth Bachner speaks live at the BIRTHFIT summit. Elizabeth is the founder of Gracefull Birthing Center shares her experience in the birthing world. 

Aug 1, 2017

Shane and kianne Farmer talk about their birth journey of their new baby girl. 

Jul 18, 2017

Dr. Tracey Eischeid is on this episode of the BIRTHFIT podcast. Dr. Tracey is the BIRTHFIT regional director for Lincoln Nebraska. she shares her career journey and she shares her experience at the BIRTHFIT summit 2017.

Jul 11, 2017

On this episode of the BIRTHFIT podcast Dr. Lindsey Mathews welcomes Henci Goer. Henci is an American author who writes about pregnancy and childbirth. She is the author of The Thinking Woman's Guide to a Better Birth. Her previous book, Obstetric Myths Versus Research Realities is a resource for childbirth professionals. 

Jul 4, 2017

Laura Bruner calls into the show to share her life jouney and birth story. Laura is founder of a food blog called radicalroots.com, she is the regional director for BIRTHFIT Santa Cruz, and last but not least she is new momma to baby Evie Wilder.

Jun 27, 2017

On this crossover show with The Chief Life Podcast. Get to know more about BIRTHFIT and where it's going. 

Jun 20, 2017

Jocelyn Brown talks about her midwife journey. She also shares her views on heath care system and she talks about how her philosophy on birth has changed over her years of experience.

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