On this very special episode of the BIRTHFIT podcast Dr. Erica Boland hosts the first webinar. Erica goes over diastasis recti abdominis, Urinary incontinence, Pelvic floor and all things core related.
On this special episode of the BIRTHFIT podcast Lindsey reaches out to BIRTHFIT Wisconsin Members Kevin and Lindsay Bonar. They talk about the birth story of their second child Lincoln. With Dr Erica Boland as their doula they tell us what their first home birth experience was like.
On this episode of the BIRTHFIT podcast Lindsey is in Austin TX at PaleoFX! She talks to the founder of foursigmatic.com Tero he talks about how important Fungi is, Lindsey also talks to Joe and Serenity of myserenitykids.com they talk about their product baby food high in healthy fat and protein, Dr Anthony Gustin talks about his clean protein powders that can be found at dranthonygustin.com and Samantha Rodger of eatingcleancookingdirty.com she helps new moms make meal plans
On this episode of the BIRTHFIT podcast Dr. Lindsay Mumma calls into the show to share some tips on how NOT to mess up your baby. They talk about the top five items every new mom should get.
Lindsey welcomes fellow chiropractor Dr. Billy DeMoss. Billy runs DeMoss Chiropractic a practice that empowers people to fully express their innate abilities to thrive and heal through comprehensive health education and skillfully administered chiropractic care. Billy shares his journey on this episode of the BIRTHFIT podcast.
On this episode of the BIRTHFIT podcast Lindsey welcomes Kimberly Ann Johnson. Kimberly is a international yoga teacher trainer, Rolfer, women’s health care advocate and doula. She runs KAJYoga.com that focuses on yoga, bodywork, and birth support.
Dr. Jeanne Ohm is chiropractor who travels internationally teaching Doctors of Chiropractic specific skills to care for pregnant women and children. She is on post-graduate faculty for numerous chiropractic colleges and is the Executive Coordinator of the International Chiropractic Pediatric Association
On this special episode of the BIRTHFIT podcast Lindsey welcomes Jacki Carr. Jacki is a goal coach, writer and motivational speaker from denver colorado. She shares her journey as a new mama, and how she started a yoga-inspired coaching workshop business called Rock Your Bliss.
On this episode of the BIRTHFIT podcast Lindsey Welcomes Mary Shenouda aka The Paleo Chef. Mary shares her story about how Phat Fudge exploded on the scene and she talks about her life as a personal chef.
Ana Paula Markel talks with Lindsey about a mothers responsibility to be educate herself in child care and self care and not to leave it in the hands of with someone else.
Ana has devoted the past 16 years to expecting and new families. Bini’s services were created throughout the years with a passion for quality in childbirth and parenting education and support.
Melissa Espey-Mueller and Laura Fortner of North Dallas Doulas are on this very special episode of the BITRHFIT podcast. They share their journey of how they started North Dallas Doulas association (NDDA) and what challenges they faced starting a new business.
On this episode of the BIRTHFIT podcast Lindsey checks in with her seminar staff to see how was it different from the the last seminar and what new things they have learned.
On this episode of the BIRTHFIT Podcast John Wood, founder of US Wellness Meats shares with everyone the importance of clean meats and the health benefits of eating animal proteins. John debunks the negative stigma associated with an animal protein diet and whats make his products so special compared to conventional store bought meat.
Jill Miller joins lindsey on this episode of the BIRTHFIT podcast. Jill is the creator of Yoga Tune Up, a program using a specific and unique set of poses, movements and self massage tools. she shares her journey and how she over came body dysmorphia
On this episode of the BIRTHFIT podcast Lindsey let's us in on the sold out BIRTHFIT Coach Seminar in Venice CA. You hear from some of the people attending as well as a clip of Dr. Erica Boland talking about core and pelvic floor.
Marc David, M.A. is the Founder and primary teacher of the Institute for the Psychology of Eating. He's on the show today to talk about our special complex relationship with food.
Rachel Crawford, founder of Teamotions tea and Heal by Choice cruise retreats, shares her story on the BIRTHFIT podcast. she shares her journey how she overcame the loss of her twins girls and how she is helping others through her companies.
Dr. Ryan DeBell is a practicing sports chiropractor, podcaster and the man behind themovementfix.com. He shares his journey and some great movement tools on this episode of the BIRTHFIT Podcast.
Dr. Jamie Wuistinger returns to the show just 4 days postpartum! Jamie is regional director for BIRTHFIT Dallas and new mother to her second child Tristen. She shares her VBAC story and how the BIRTHFIT programing prepared her for that.
Anna is passionate about the importance of the mind and body. She shares her mission with Lindsey and how yoga helped her gain balance in her body. Anna continues to improve women's emotional health during their fertility, pregnancy and new motherhood experience.
Kiersten Markham talks with Lindsey about how her dula journey, being a mother, and how she's exploring conscious conception.
Laura Erlich and Molly Welch sit in with Lindsey to share their journey on how the Mother Nurture Wellness team came about.