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The BIRTHFIT Podcast

way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Now displaying: March, 2017
Mar 28, 2017

Melissa Espey-Mueller  and Laura Fortner of North Dallas Doulas are on this very special episode of the BITRHFIT podcast. They share their journey of how they started North Dallas Doulas association (NDDA) and what challenges they faced starting a new business. 

Mar 21, 2017

On this episode of the BIRTHFIT podcast Lindsey checks in with her seminar staff to see how was it different from the the last seminar and what new things they have learned. 

Mar 14, 2017

On this episode of the BIRTHFIT Podcast John Wood, founder of US Wellness Meats shares with everyone the importance of clean meats and the health benefits of eating animal proteins. John debunks the negative stigma associated with an animal protein diet and whats make his products so special compared to conventional store bought meat. 

Mar 7, 2017

Jill Miller joins lindsey on this episode of the BIRTHFIT podcast. Jill is the creator of Yoga Tune Up, a program using a specific and unique set of poses, movements and self massage tools. she shares her journey and how she over came body dysmorphia

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