On this episode of the BIRTHFIT podcast Lindsey let's us in on the sold out BIRTHFIT Coach Seminar in Venice CA. You hear from some of the people attending as well as a clip of Dr. Erica Boland talking about core and pelvic floor.
Marc David, M.A. is the Founder and primary teacher of the Institute for the Psychology of Eating. He's on the show today to talk about our special complex relationship with food.
Rachel Crawford, founder of Teamotions tea and Heal by Choice cruise retreats, shares her story on the BIRTHFIT podcast. she shares her journey how she overcame the loss of her twins girls and how she is helping others through her companies.