We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
Dr. Tracey Eischeid is on this episode of the BIRTHFIT podcast. Dr. Tracey is the BIRTHFIT regional director for Lincoln Nebraska. she shares her career journey and she shares her experience at the BIRTHFIT summit 2017.