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The BIRTHFIT Podcast

way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Now displaying: January, 2019
Jan 29, 2019

Dr. Allison Oswald, PT, DPT, WCS, CPT had the foresight to focus on an area of wellness, which until recently was not as widely known among our culture, and often underappreciated. I got to sit down with Allison and talk all things pelvic floor, DNS, and rehab all while admiring her 39 week pregnant belly. As the owner of Plumb Line Studio in Santa Monica, it is Allison's calling to serve the women of Los Angeles and beyond in, like she said, an often underappreciated holistic approach to rehab and wellness.

Jan 22, 2019

Annemarie is an herbalist, doula, mom, wife, and the Front Office Manager at Triangle Chiropractic and Rehab (Dr. Mumma's office). Her knowledge and interest in herbal support of women in the Motherhood Transition led to her creating her own company: Mangata Birth and Botanics.

Jan 15, 2019

Dr. Irene Tobias works as a researcher in Dr. Andy Galpin's muscle physiology lab. This is a follow up episode to one she did with us over a year and half ago. She shares about the latest research they are doing in the lab, why so little research exists for women, and how female cycles can influece training. Dr. Irene also shares how much it costs to actually get a study going!

Jan 8, 2019

Marnie is a licenced marriage and family therapist and specializes in sex addiction who owns her own practice in LA. Marnie shares her unbelievable story of how she became a mother. Join Marnie on her journery of devastating lows and the ultimate highs. Marnie's story is a true test of strength and love.

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