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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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Now displaying: Page 1
Aug 15, 2017

Carl Paoli was the first speaker at the 2017 BIRTHFIT summit. He talks about his journey with BIRTHFIT and why you should respect all styles of movement. 

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