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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: December, 2017
Dec 19, 2017

LAST EPISODE of 2017! In the final episode of 2017, we basically let you in on the slumbar party we had during the final coach seminar in Chicago. But, before we dive in, Lindsey shares some key announcents.

Dec 12, 2017

Megan is a DONA Trained and Certified Postpartum Doula in San Diego. Her love for comforting mothers and supporting families started with the birth and raising of my beautiful little sister. She later transitioned into a Nanny for families in San Diego. Megan became more passionate about family dynamics and how to encourage positive connections at the very beginning of life. Megan truly loves to support the birth of a new family.

Dec 5, 2017

Jill Lee from RIE was a guest speaker at the BIRTHFIT Summit 2017. She shares her personal story and a bit about RIE. Resources for Infant Educarers® (RIE®) was founded in 1978 by infant specialist and educator Magda Gerber and pediatric neurologist Tom Forrest, M.D. RIE® is an international, non-profit organization dedicated to improving the quality of infant care and education around the globe. Teaching, supporting, and mentoring parents and professionals, RIE® offers a variety of classes, workshops, conferences, and mentoring opportunities that support adults and babies in their lives together.

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