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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: Page 8
May 23, 2017

On this episode of the BIRTHFIT podcast Lindsey is in Austin TX at PaleoFX! She talks to the founder of foursigmatic.com Tero he talks about how important Fungi is, Lindsey also talks to Joe and Serenity of myserenitykids.com they talk about their product baby food high in healthy fat and protein, Dr Anthony Gustin talks about his clean protein powders that can be found at dranthonygustin.com and Samantha Rodger of eatingcleancookingdirty.com she helps new moms make meal plans

May 16, 2017

On this episode of the BIRTHFIT podcast Dr. Lindsay Mumma calls into the show to share some tips on how NOT to mess up your baby. They talk about the top five items every new mom should get. 

May 9, 2017

Lindsey welcomes fellow chiropractor Dr. Billy DeMoss. Billy runs DeMoss Chiropractic a practice that empowers people to fully express their innate abilities to thrive and heal through comprehensive health education and skillfully administered chiropractic care. Billy shares his journey on this episode of the BIRTHFIT podcast.

May 2, 2017

On this episode of the BIRTHFIT podcast Lindsey welcomes Kimberly Ann Johnson. Kimberly is a international yoga teacher trainer, Rolfer, women’s health care advocate and doula. She runs KAJYoga.com that focuses on yoga, bodywork, and birth support. 

Apr 25, 2017

Dr. Jeanne Ohm is chiropractor who travels internationally teaching Doctors of Chiropractic specific skills to care for pregnant women and children. She is on post-graduate faculty for numerous chiropractic colleges and is the Executive Coordinator of the International Chiropractic Pediatric Association

Apr 18, 2017

On this special episode of the BIRTHFIT podcast Lindsey welcomes Jacki Carr. Jacki is a goal coach, writer and motivational speaker from denver colorado. She shares her journey as a new mama, and how she started a yoga-inspired coaching workshop business called Rock Your Bliss. 

Apr 11, 2017

On this episode of the BIRTHFIT podcast Lindsey Welcomes Mary Shenouda aka The Paleo Chef. Mary shares her story about how Phat Fudge exploded on the scene and she talks about her life as a personal chef.  

Apr 4, 2017

​Ana Paula Markel talks with Lindsey about a mothers responsibility to be educate herself in child care and self care and not to leave it in the hands of  with someone else.

Ana has devoted the past 16 years to expecting and new families. Bini’s services were created throughout the years with a passion for quality in childbirth and parenting education and support.

Mar 28, 2017

Melissa Espey-Mueller  and Laura Fortner of North Dallas Doulas are on this very special episode of the BITRHFIT podcast. They share their journey of how they started North Dallas Doulas association (NDDA) and what challenges they faced starting a new business. 

Mar 21, 2017

On this episode of the BIRTHFIT podcast Lindsey checks in with her seminar staff to see how was it different from the the last seminar and what new things they have learned. 

Mar 14, 2017

On this episode of the BIRTHFIT Podcast John Wood, founder of US Wellness Meats shares with everyone the importance of clean meats and the health benefits of eating animal proteins. John debunks the negative stigma associated with an animal protein diet and whats make his products so special compared to conventional store bought meat. 

Mar 7, 2017

Jill Miller joins lindsey on this episode of the BIRTHFIT podcast. Jill is the creator of Yoga Tune Up, a program using a specific and unique set of poses, movements and self massage tools. she shares her journey and how she over came body dysmorphia

Feb 28, 2017

On this episode of the BIRTHFIT podcast Lindsey let's us in on the sold out BIRTHFIT Coach Seminar in Venice CA. You hear from some of the people attending as well as a clip of Dr. Erica Boland talking about core and pelvic floor.  

Feb 21, 2017

Marc David, M.A. is the Founder and primary teacher of the Institute for the Psychology of Eating. He's on the show today to talk about our special complex relationship with food. 

Feb 14, 2017

Rachel Crawford, founder of Teamotions tea and Heal by Choice cruise retreats, shares her story on the BIRTHFIT podcast. she shares her journey how she overcame the loss of her twins girls and how she is helping others through her companies.

Feb 7, 2017

Dr. Ryan DeBell is a practicing sports chiropractor, podcaster and the man behind themovementfix.com. He shares his journey and some great movement tools on this episode of the BIRTHFIT Podcast. 

Jan 31, 2017

Dr. Jamie Wuistinger returns to the show just 4 days postpartum! Jamie is regional director for BIRTHFIT Dallas and new mother to her second child Tristen. She shares her VBAC story and how the BIRTHFIT programing prepared her for that. 

Jan 24, 2017

Anna is passionate about the importance of the mind and body. She shares her mission with Lindsey and how yoga helped her gain balance in her body. Anna continues to improve women's emotional health during their fertility, pregnancy and new motherhood experience.

Jan 17, 2017

Kiersten Markham talks with Lindsey about how her dula journey, being a mother, and how she's exploring conscious conception.

Jan 10, 2017

Laura Erlich and Molly Welch sit in with Lindsey to share their journey on how the Mother Nurture Wellness team came about. 

Jan 3, 2017
Samantha McClellan talks with Lindsey about her blog Sweet Potatoes and Social Change, her journey to getting diagnosed with ulcerative colitis, how she got in to autoimmune paleo protocol, and she also talks about being a new mother. 
Dec 27, 2016

On this episode Lindsey, Logan, and Carl talk about their engagement stories. Carl asks everyone about their three super powers. and what makes you tick, all this and so much more on this episode of the BIRTHFIT podcast. 

Dec 20, 2016

Carl Paoli joins Lindsey Matthews, Erica Boland and Lindsay Mumma to talk about the core. 

Dec 6, 2016

Jen Roberts calls into the BIRTHFIT podcast to share her story of how she started her lifestyle brand "L.B".  Jen talks about the journey how big celebs like Gwen Stefani and Jennifer Lopez are wearing her designs. 

Nov 29, 2016

Chelsea Craig BIRTHFIT Kansas City regional director calls in to talk with Lindsey about how her very recent birth went and how she became a regional director.  

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