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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: Category: Health
Apr 26, 2016

Danny and Raffi from Deuce Gym share their pregnancy experience

Apr 19, 2016

Some of the Deuce moms stop by with their bundles of joy to share experiences and recount pregnancy stories.

Apr 12, 2016

Emily Breeze is on The BIRTHFIT Podcast. Emily shares her journey of her current pregnancy with her first baby. She talks about her boot camp she runs with former NFL athlete Randy Moss and what the future holds for her Crossfit career.

Apr 5, 2016

Neghar Fonooni is on this episode of The BIRTHFIT Podcast. Neghar shares her journey from being pregnant in the military, whats it like balancing kids/gym/business and what the future holds for her and her family. All this and more on this episode of the BIRTHFIT Podcast

Mar 29, 2016

John Welbourn is on this special episode of The BIRTHFIT Podcast. John talks about the joy of raising twin girls and what he's learned to prepare him for his current pregnancy.

Mar 22, 2016

David and Martina Paradiso sit in on this episode of the BIRTHFIT Podcast. Martina talks about her pregnancy and they share their epic labor story. All this and more on this episode of The BIRTHFIT Podcast.

Mar 15, 2016

KC James sits in on this episode of The BIRTHFIT Podcast. Lindsey asks some questions to Tyler and Casey about their pregnancy.

Mar 8, 2016

Karla Leng and Bree Bartole of douladoulabirth.com sit in on the podcast to talk about baby wearing and doula stories.

Mar 1, 2016

Dr. Elliot Berlin sits in to shed some light on the all fears of giving birth.

Feb 22, 2016

Dr. Erica Boland Skypes in from BIRTHFIT Wisconsin to share her experiences giving birth to 4 boys.

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