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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: Page 1
Mar 21, 2022

Miscarriage is the spontaneous loss of a pregnancy prior to 20 weeks. In this episode, Lindsey shares wisdom on how to approach healing and preparing for pregnancy(again if you choose). 

In this episode, we mention our awesome B! Community women's fitness and more! https://birthfit.com/b-community

We also mention Spirit Babies,  which you can find on Amazon. 

Last, be sure to check out Spirit Babies Radio w/ Kelly.  https://www.soulbabycommunication.com/spirit-baby-radio-podcast.html

 

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