Info

The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
RSS Feed Subscribe in Apple Podcasts
The BIRTHFIT Podcast
2022
September
August
July
June
May
April
March
February
January


2020
October
September
July
June
April
March
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 18, 2018

Dr. Merissa Beard is the Regional Director for BIRTHFIT Conway, Arkansas. She is a doctor of chiropractic, a strength and conditioning coach, a wife, and a mother. Merissa wears many hats and embraces a ton of responsibility. In this episode, she shares her birth story, what tools she wished she could have given her younger self, and how she finds the time to connect with herself.

0 Comments
Adding comments is not available at this time.