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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Sep 4, 2018

Jennifer is a Duke Certified Integrative Health Coach, a Board Certified Holistic Health Counselor, a Registered Yoga Teacher, a Women’s Hormonal Health Coach, and deep dived into studying astrology and transformational studies of positive psychology. She is obsessed with astrology and business and relating it to women's health. Her insight is invaluable.

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