Dr. Alex Earl is the Co-Founder of Midwest Rehab Institute. He also runs his own active life practice in the greater Chicago area. Dr. Alex coordinates and teaches many of the DNS seminars that MWRI hosts. Dr. Alex and company will be speaking at the BIRTHFIT Summit 2019.

Jenna is a new mom, a BIRTHFIT Coach at BIRTHFIT NC, and a RIE nanny. She has a lifetime of athletic endeavors, a love of movement, and a heart for intention; she shares her personal journey into motherhood.

Betsey is an is an American water polo goalkeeper, who won a Gold medal with the United States Women's National Water polo team at the 2012 Olympics in London. Among her list of athletic achievements no less than her Olympic endeavors, Betsey is a mother of an almost 3 year old boy and is 35 weeks pregnant with another baby boy! Coming from a background of elite level athleticism, which requires elite level mindset training, I was so excited to hear Betsey share about how this mindset supported her in her Motherhood Transition. Betsey is clearly most proud of her role as a mother and it was such a pleasure getting to hear her story.

Lily Nichols is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes as well as a Registered Dietician. Lily will be speaking at the BIRTHFIT Summit 2019. In this episode, we touch on postpartum healing foods, her writing process, and what may be her next project.