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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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Now displaying: February, 2018
Feb 20, 2018

Cathy Rude a midwife and co-founder of Katy Birth Center in Texas. She has been a practicing midwife for over thirty years. In this episode, Cathy shares her personal story of being diagnosed with endometriosis and told that she would not conceive to later giving birth to six children. Cathy also shares a bit of birth history in Texas. And finally shares what drives her and some tips for new mamas.

Feb 13, 2018

Jaxson Appel is the CEO of Jaxson Appel Speed and Agility Training. JASAT is located just outside of Houston, TX. Jaxson and his team coach male and female athletes from grade school all the way up to professionals. Jaxson utlizes his experience as a D1 Safety at Texas A&M and more recenlty, his experience as a father of three (soon-to-be four) to conquer life's obstacles both on and off the field and to lead by daily example to his children and athletes.

Feb 6, 2018

The Hatchers give a little glimpse into their life as a family of four that was dealt the cancer card for Vinchenzo, three years old. Embracing the journey to the best of their abilities and operating from a place of love and abundance, Brittany and Blake view Vincenzo the Conquerer as their greatest teacher and are supported endlessly by their family and friends.

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