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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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The BIRTHFIT Podcast
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Now displaying: Page 1
Jan 14, 2020

Nikki is a life coach for therapists, healers, seekers, and dreamers. She has transitioned out of a clinical therapy practice setting into one that embraces more humanity. Nikki has a ton of experience in trauma, highly sensitive people, addiction, and more. In this episode, Nikki and Lindsey discuss some heavy topics and how to support your nervous system when adopting a new way of living. This is a phenomenal episode to start 2020 to make sure you leave the old in the past and step into your new way of being today.

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