Info

The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
RSS Feed Subscribe in Apple Podcasts
The BIRTHFIT Podcast
2024
March
February
January


2023
August
July


2022
November
October
September
August
July
June
May
April
March
February
January


2020
October
September
July
June
April
March
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 12, 2019

Betsey is an is an American water polo goalkeeper, who won a Gold medal with the United States Women's National Water polo team at the 2012 Olympics in London. Among her list of athletic achievements no less than her Olympic endeavors, Betsey is a mother of an almost 3 year old boy and is 35 weeks pregnant with another baby boy! Coming from a background of elite level athleticism, which requires elite level mindset training, I was so excited to hear Betsey share about how this mindset supported her in her Motherhood Transition. Betsey is clearly most proud of her role as a mother and it was such a pleasure getting to hear her story.

0 Comments
Adding comments is not available at this time.