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The BIRTHFIT Podcast

way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Now displaying: April, 2019
Apr 30, 2019

Jessica is a mom, wife, and a connector of humans. She is a key leader at lululemon. Jessica shares her challenging transition into motherhood with several unexpected twists and turns, and how at two years postpartum she's continuing to learn from the experience.

Apr 23, 2019

Melissa is a labor and delivery nurse in Troy, Missouri, a personal trainer, and a BIRTHFIT Coach. Melissa shares how discovering BIRTHFIT and attending the BIRTHFIT Coach Seminar has drastically changed how she works with women both in the gym and in the delivery room.

Apr 16, 2019

Jacki Carr and Mary Beth LaRue are mothers and business owners. They co-founded and co-lead a company called Rock Your Bliss. Like us all, each has a unique journey within the motherhood transition. Jacki shares about slowing down postpartum, while Mary Beth discusses the ups and downs of fostering to adopt. In this episode, we discuss motherhood and sisterhood. This episode will give you tools to reflect on your own life as well as leave you feeling all warm and fuzzy inside.

Apr 9, 2019

PART 2: Kate and Mike are married, they share a business, and have two children together. In this episode, Kate and Mike share about their roadtrip turned romance, working together to enhance each others' strengths, and both experiencing postpartum anxiety and depression and how they evolved through each season of their lives.

Apr 2, 2019

PART 1: Kate and Mike are married, they share a business, and have two children together. In this episode, Kate and Mike share about their roadtrip turned romance, working together to enhance each others' strengths, and both experiencing postpartum anxiety and depression and how they evolved through each season of their lives.

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