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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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Now displaying: May, 2016
15: Nick McCoy and Logan Gelbrich 0
May 31, 2016

Nick McCoy and Logan Gelbrich are on this very special episode of The BIRTHFIT Podcast. Lindsey at the Paleo Fx convention in Austin Texas getting the guys perspective on what BIRTHFIT means to them. 

14: Kelsey Knight and Emily Varnam from The Fifth Vital Sign 0
May 24, 2016

On this episode of The BIRTHFIT Podcast Kelsey Knight and Emily Varnam from The Fifth Vital Sign sit in to talk about unbiased reproductive health information.

13: Scott McGee 0
May 17, 2016

Scott McGee is on this episode of The BIRTHFIT Podcast. The Wodcast Podcast host talks about his experience with his kids and how his son overcame a rare disease.

12: Melissa Hemphill 0
May 10, 2016

Melissa Hemphill talks about the hoops she went though to keep her baby while active in the military.

11: What To Expect 0
May 3, 2016

The BIRTHFIT crew talks about what to expect from future podcasts

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