We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
Lauren Reeves is mother, wife, a BIRTHFIT NC participant, and an attorney in Raleigh, NC. She sits down with Lindsay Mumma to share her journey with IVF - the dark and the bright spots.