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The BIRTHFIT Podcast

way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Mar 19, 2019

Carolyn is a mom, a professional coach, and University of Santa Monica Masters in Spiritual Psychology graduate. On this episode, Carolyn shares her personal spiritual psychology journey and how it helped her move gracefully and powerfully through the labor and delivery of her daughter Lucinda. Carolyn's insignts into how she dealt with her feelings of self-judgement after her birth make this episode one you dont want to miss!

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