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The BIRTHFIT Podcast

We offer nervous system supported general strength and conditioning programs for women in all seasons and cycles of their lives- preconception, pregnancy, and postpartum. We embrace sustainable, mind-body-soul fitness and lifestyles practices.
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Now displaying: Page 1
Oct 2, 2018

Amy VanHaren is the found of the Pumpspotting App. She came up with the idea for the pumpspotting app while traveling for work after returning to work after her second baby. The pumpspotting app allows women to share their favorite breastfeeding friendly businesses as well as trouble shoot with other women going through a similar experience.

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